Dry needling is a safe, effective technique used to release muscle tension, improve mobility, and relieve pain caused by trigger points. At Valley Rehabilitation our licensed physical therapist certified in dry needling use the method as part of a comprehensive treatment plan to help patients move and feel better. This minimally invasive therapy can help restore normal muscle function and reduce discomfort. Call Valley Rehabilitation today to schedule a dry needling consultation, or book your appointment online.
request an appointmentWhat is dry needling?
Dry needling is a modern therapeutic technique in which thin, solid needles are inserted into specific points in tight or painful muscles, called trigger points. The goal is to release tension, improve blood flow, and help muscles return to a relaxed state.
Though it uses similar needles, dry needling is not the same as acupuncture. It is based on Western medicine principles and targets musculoskeletal pain and dysfunction.
How can dry needling help me?
Dry needling can be beneficial if you’re experiencing:
- Chronic muscle tightness
- Myofascial pain syndrome
- Sports injuries
- Tendonitis
- Headaches or migraines related to muscle tension
- Neck, back, or shoulder pain
- Post-surgical muscle dysfunction
By deactivating trigger points, dry needling can improve range of motion, reduce pain, and enhance recovery.
Does dry needling hurt?
Most patients report only mild discomfort during dry needling, often described as a brief muscle twitch or cramp as the needle releases the trigger point. Any soreness after treatment is usually mild and short-lived, similar to post-workout soreness.
What should I expect during a dry needling session?
During your session, your Valley Rehabilitation therapist will identify the affected areas and carefully insert the needles into the target muscles. The treatment is usually quick, and many patients feel relief shortly after.
Dry needling is often combined with other physical therapy techniques, like stretching, strengthening, or manual therapy, for optimal results.
Call Valley Rehabilitation today to learn more about dry needling and find out if it’s right for you, or book your appointment online.